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首页> 外文期刊>International journal of aging & human development >Resilience Patterns: Improving Stress Adaptation Based on an Individual's Personal Features
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Resilience Patterns: Improving Stress Adaptation Based on an Individual's Personal Features

机译：弹性模式：根据个人特征改善压力适应能力

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Resilience, or the capacity to be able to develop oneself successfully despite adverse circumstances, has become a concept of interest in recent years. There is a clear relationship between resilience, psychological well-being, and coping strategies. This study looked at 890 subjects with a mean age of 46.77 (SD=20.86) years, ranging from 18 and 95 years old. The participants were 40.6% men and 59.4% women. Using this sample, three clusters were developed by MATLAB R2010a and the Self-Organizing Maps toolbox. Two of these had high resilience, and the other one had low resilience; the psychological well-being variables and coping strategies were taken into account. Thereafter, multivariate analysis of variance showed a group effect for the resilience, psychological well-being, and coping strategies variables. Establishing resilient profiles based on variables such as psychological well-being and coping strategies reveals the best features for coping with stressful situations; this could help to promote nonpharmacological therapies for increasing resilience.
机译：韧性，或在不利条件下能够成功发展的能力，已成为近年来关注的概念。韧性，心理健康和应对策略之间存在明确的关系。这项研究调查了890名平均年龄为46.77（SD = 20.86）岁的受试者，年龄从18岁到95岁不等。参与者是男性的40.6％和女性的59.4％。使用该示例，MATLAB R2010a和自组织图工具箱开发了三个聚类。其中两个具有较高的弹性，而另一个具有较低的弹性。考虑了心理健康变量和应对策略。此后，方差的多变量分析显示了抵御力，心理健康和应对策略变量的群体效应。根据诸如心理健康和应对策略之类的变量建立有弹性的档案，可以揭示应对压力的最佳特征。这可能有助于促进非药物疗法以增强弹性。

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