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Association between chronotype and diet in adolescents based on food logs.

机译:基于食物记录的青少年表型与饮食之间的关联。

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Recent research revealed an association between chronotype and psychological constructs of eating behaviour. Here, we used food logs in adolescents and assessed their chronotype. We found that later bed and rise times were associated with the tendency to drink caffeinated drinks and eat fast food and to consume less dairy products. No relationship existed between chronotype and sweets, vegetables and salad, and meat consumption. These results suggest a healthier lifestyle in morning oriented adolescents (or late chronotypes). Breakfast times differed between weekdays and weekend while lunch and dinner times were similar. Mean breakfast time at the weekend was later in late chronotypes which was a result of later rise times of late chronotypes. The study showed that morning oriented pupils exhibit a healthier and more regular lifestyle.
机译:最近的研究表明,表型与饮食行为的心理构造之间存在关联。在这里,我们使用了青少年的食物原木并评估了它们的表型。我们发现,以后的上床时间和起床时间与饮用含咖啡因的饮料,吃快餐和减少消费乳制品的趋势有关。表型与糖果,蔬菜和沙拉以及肉类消费之间没有关系。这些结果表明,以上午为导向的青少年(或晚期表型)的生活方式更为健康。工作日和周末的早餐时间不同,而午餐和晚餐的时间相似。周末的平均早餐时间晚于晚表型,这是晚表型的晚起时间的结果。这项研究表明,朝阳的学生表现出更健康,更规律的生活方式。

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