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首页> 外文期刊>Evidence-based complementary and alternative medicine: eCAM >Effects of Qigong Exercise on Fatigue, Anxiety, and Depressive Symptoms of Patients with Chronic Fatigue Syndrome-Like Illness: A Randomized Controlled Trial
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Effects of Qigong Exercise on Fatigue, Anxiety, and Depressive Symptoms of Patients with Chronic Fatigue Syndrome-Like Illness: A Randomized Controlled Trial

机译：气功锻炼对慢性疲劳综合征样疾病患者疲劳，焦虑和抑郁症状的影响：一项随机对照试验

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摘要

Background. Anxiety/depressive symptoms are common in patients with chronic fatigue syndrome- (CFS-) like illness. Qigong as a modality of complementary and alternative therapy has been increasingly applied by patients with chronic illnesses, but little is known about the effect of Qigong on anxiety/depressive symptoms of the patients with CFS-like illness. Purpose. To investigate the effects of Qigong on fatigue, anxiety, and depressive symptoms in patients with CFS-illness. Methods. One hundred and thirty-seven participants who met the diagnostic criteria for CFS-like illness were randomly assigned to either an intervention group or a waitlist control group. Participants in the intervention group received 10 sessions of Qigong training twice a week for 5 consecutive weeks, followed by home-based practice for 12 weeks. Fatigue, anxiety, and depressive symptoms were assessed at baseline and postintervention. Results.Total fatigue score [F (1,135) = 13.888, P < 0.001 ], physical fatigue score [F(1, 135) = 20.852, P < 0.001] and depression score [F(1, 135) = 9.918, P = 0.002] were significantly improved and mental fatigue score [F(1, 135) = 3.902, P = 0.050] was marginally significantly improved in the Qigong group compared to controls. The anxiety score was not significantly improved in the Qigong group. Conclusion. Qigong may not only reduce the fatigue symptoms, but also has antidepressive effect for patients with CFS-like illness. Trial registration HKCTR-1200.
机译：背景。焦虑/抑郁症状常见于患有慢性疲劳综合症（CFS）的患者。气功作为一种补充疗法和替代疗法已越来越多地用于慢性病患者，但对于气功对CFS样疾病患者的焦虑/抑郁症状的影响知之甚少。目的。调查气功对CFS病患者疲劳，焦虑和抑郁症状的影响。方法。符合CFS样疾病诊断标准的137名参与者被随机分配至干预组或候补对照组。干预组的参与者连续两次连续5周每周接受10次气功训练，然后连续12周进行家庭练习。在基线和干预后评估疲劳，焦虑和抑郁症状。结果：总疲劳评分[F（1,135）= 13.888，P <0.001]，身体疲劳评分[F（1，135）= 20.852，P <0.001]和抑郁评分[F（1，135）= 9.918，P =与对照组相比，气功组显着改善了0.002]，精神疲劳评分[F（1，135）= 3.902，P = 0.050]显着改善。气功组的焦虑评分没有明显改善。结论。气功不仅可以减轻疲劳症状，而且对CFS样疾病的患者具有抗抑郁作用。试用注册HKCTR-1200。

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