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首页> 外文期刊>Pediatrics: Official Publication of the American Academy of Pediatrics >Ultraviolet radiation: a hazard to children and adolescents.
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Ultraviolet radiation: a hazard to children and adolescents.

机译:紫外线辐射:对儿童和青少年的危害。

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Ultraviolet radiation (UVR) causes the 3 major forms of skin cancer: basal cell carcinoma; squamous cell carcinoma; and cutaneous malignant melanoma. Public awareness of the risk is not optimal, overall compliance with sun protection is inconsistent, and melanoma rates continue to rise. The risk of skin cancer increases when people overexpose themselves to sun and intentionally expose themselves to artificial sources of UVR. Yet, people continue to sunburn, and teenagers and adults alike remain frequent visitors to tanning parlors. Pediatricians should provide advice about UVR exposure during health-supervision visits and at other relevant times. Advice includes avoiding sunburning, wearing clothing and hats, timing activities (when possible) before or after periods of peak sun exposure, wearing protective sunglasses, and applying and reapplying sunscreen. Advice should be framed in the context of promoting outdoor physical activity. Adolescents should be strongly discouraged from visiting tanning parlors. Sun exposure and vitamin D status are intertwined. Cutaneous vitamin D production requires sunlight exposure, and many factors, such as skin pigmentation, season, and time of day, complicate efficiency of cutaneous vitamin D production that results from sun exposure. Adequate vitamin D is needed for bone health. Accumulating information suggests a beneficial influence of vitamin D on many health conditions. Although vitamin D is available through the diet, supplements, and incidental sun exposure, many children have low vitamin D concentrations. Ensuring vitamin D adequacy while promoting sun-protection strategies will require renewed attention to children's use of dietary and supplemental vitamin D.
机译:紫外线(UVR)导致三种主要形式的皮肤癌:基底细胞癌;鳞状细胞癌;和皮肤恶性黑色素瘤。公众对这种风险的认识不是最佳的,对防晒的整体依从性不一致,黑色素瘤的发生率继续上升。当人们过度暴露于阳光下并有意将其暴露于人工紫外线辐射源时,皮肤癌的风险就会增加。然而,人们仍在继续晒伤,青少年和成年人仍然是晒黑客厅的常客。儿科医生应在健康监督访问期间和其他相关时间提供有关UVR暴露的建议。建议包括避免晒伤,穿衣服和戴帽子,在阳光暴晒之前或之后进行定时活动(如果可能),戴防护墨镜以及涂抹和重新涂防晒霜。应在促进户外体育锻炼的范围内提供建议。强烈建议青少年不要去日光浴店。阳光照射和维生素D状态相互交织。皮肤维生素D的产生需要阳光照射,并且许多因素(例如皮肤色素沉着,季节和一天中的时间)使由阳光照射引起的皮肤维生素D产生的效率复杂化。骨骼健康需要足够的维生素D。越来越多的信息表明维生素D对许多健康状况都有有益的影响。尽管可以通过饮食,补充剂和偶然的阳光照射获得维生素D,但许多儿童的维生素D浓度较低。在确保维生素D充足并促进防晒策略的同时,需要重新关注儿童对饮食中维生素D和补充维生素D的使用。

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