为了进一步了解非优势侧肢体(左上肢)的技能练习对优势侧肢体(右上肢)的技能学习效果的影响，通过文献资料法、实验法、数理统计法等研究方法对普通大学生进行两侧迁移对乒乓球推挡球技术学习效果影响的实验。结果显示，非优势侧肢体的优先有效练习比优势侧肢体更能促进其技能的有效掌握，运动效应也会有更明显的体现，如肌肉力量素质的增长更明显。经过一段时间的训练学习，非优势侧肢体可以取得与优势侧肢体一样的运动效能。在乒乓球推挡球技能教学中不应忽视非优势侧肢体，应全面综合协调两侧肢体，共同提高动作技能的学习效果。%In order to further understand the effect of the non dominant side (left upper limb)skill practice on the dominant side (right upper limb)in skill learning,we have carried out an experiment on ordinary college students’skill learning effect in the bilateral transfer to the table tennis driving and blocking skills through literature,experiment,mathematical statistics,etc.The result shows that the prior effective practice of non dominant side is more effective in helping mastering the skill than the dominant side and the sports effect is also more obvious,for example,the increase of muscle forces is more apparent.After a period of training,sports performance of non dominant side can achieve the same effect as the dominant side.In the teaching of table tennis driving and blocking skills,we cannot neglect the non dominant side but coordinate completely and comprehensively the limbs of the two sides,so as to totally improve the learning effect of the motor skills.
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