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首页> 外文期刊>Journal of physical therapy science. >A Study of Blood Lactic Acid and Isokinetic Muscular Strength after Maximal Load Exercise
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A Study of Blood Lactic Acid and Isokinetic Muscular Strength after Maximal Load Exercise

机译：最大负荷运动后血液乳酸和等速肌力的研究

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[Purpose] This study was undertaken to understand the effects of three different ways of resting after maximal exercise on lactic acid in blood, and muscular strength. [Methods] To achieve this objective, nine athletes were selected as blood donors. Blood was gathered from each donor at three different times: at rest, after maximal exercise, and after recovery. Strength was measured after 30 minutes maximal exercise. [Results] Lactic acid of significant differences appeared more in the walking + jogging rest than the national gymnastics rest and was more effective in removing lactate. [Conclusion] Isokinetic strength (Peak Torque, Peak Torque % Body Weight) were significantly better after the walking + jogging rest than after the national gymnastics rest.
机译：[目的]进行这项研究是为了了解最大程度运动后三种休息方式对血液中乳酸和肌肉力量的影响。 [方法]为实现这一目标，选择了9名运动员作为献血者。在三个不同的时间从每个供体收集血液：静止，最大程度运动后和恢复后。在最大运动量30分钟后测量力量。 [结果]步行+慢跑休息时出现的乳酸差异明显大于国家体操休息时的乳酸，并且在去除乳酸方面更有效。 [结论]步行+慢跑休息后的等速力量（峰值扭矩，峰值扭矩％体重）明显好于国家体操休息后。

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