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Energy Drinks: Implications for the Breastfeeding Mother

机译:能量饮料:对母乳喂养母亲的影响

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Breastfeeding women may experience disrupted sleep schedules and be tempted to turn to popular energy drinks to reduce fatigue and enhance alertness, prompting the question: What are the maternal and child health implications for breastfeeding mothers consuming energy drinks? Caffeine and vitamin-rich energy drinks contain a variety of herbal ingredients and vitamins; however, ingredient amounts may not be clearly disclosed on product labels. Interactions between herbal ingredients and caffeine are understudied and not well defined in the literature. Some infants can be sensitive to caffeine and display increased irritability and sleep disturbances when exposed to caffeine from breastmilk. Breastfeeding women who consume energy drinks may be ingesting herbal ingredients that have not undergone scientific evaluation, and if taking prenatal vitamins, may unknowingly exceed the recommended daily intake. Caffeinated products are marketed in newer ways, fueling concerns about health consequences of caffeine exposure. We present implications associated with consumption of caffeine and vitamin-rich energy drinks among breastfeeding women. Product safety, labeling, common ingredients, potential interactions, and clinical implications are discussed. Healthcare providers should encourage breastfeeding women to read product labels for ingredients, carbohydrate content, serving size, and to discourage consumption of energy drinks when breastfeeding and/or taking prenatal vitamins, to avoid potential vitamin toxicity.
机译:母乳喂养的妇女可能会经历睡眠计划中断,并倾向于使用流行的能量饮料以减轻疲劳并提高机敏性,这引发了一个问题:母乳喂养母亲饮用能量饮料对母婴健康有何影响?咖啡因和富含维生素的能量饮料包含多种草药成分和维生素。但是,成分数量可能不会在产品标签上明确披露。草药成分和咖啡因之间的相互作用尚未得到充分研究,文献中也没有很好地定义。一些婴儿对咖啡因敏感,当暴露于母乳中的咖啡因时会表现出烦躁和睡眠障碍。食用能量饮料的母乳喂养妇女可能正在摄入未经科学评估的草药成分,如果服用产前维生素,可能会在不知不觉中超过建议的每日摄入量。咖啡因产品以较新的方式销售,这加剧了人们对咖啡因暴露对健康的影响的担忧。我们提出了与母乳喂养妇女摄入咖啡因和富含维生素的能量饮料有关的含义。讨论了产品安全性,标签,常用成分,潜在的相互作用和临床意义。医疗保健提供者应鼓励母乳喂养的妇女阅读产品标签上的成分,碳水化合物含量,食用量,并避免在母乳喂养和/或服用产前维生素时消耗能量饮料,以避免潜在的维生素毒性。

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